Mark Lilleleht 4:25 row
1,028
Meters
4:25.8
Time
2:09.2
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 109 |
September 30, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,028 | 2:09.2 | 162 | 857 | 63 | 20 |
| 4:25.0 | 1,028 | 2:08.8 | 163 | 862 | 63 | 20 |
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