Mark Lilleleht 1x3:00/1:00r row
755m
Meters
3:00.0
Time
1:59.2
Pace
50
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 958m |
| Overall Time | 4:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 110 |
November 05, 2019 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 21 | |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 21 | |
| r203m |
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Workout Graph
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