Mark Lilleleht 11:05 row

2,529m

Meters

11:05.2

Time

2:11.5

Pace

152

Calories

Average Watts154
Calories Per Hour829
Stroke Rate17
Stroke Count189
Drag Factor110

November 05, 2019 07:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.2 2,529m 2:11.5 154 829 17
5:00.0 1,144m 2:11.1 155 834 17
10:00.0 1,142m 2:11.3 154 831 17
11:05.0 243m 2:13.7 146 803 17

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Workout Graph

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