Mark Lilleleht 15:00 row
3,496m
Meters
15:00.0
Time
2:08.7
Pace
215
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 107 |
November 09, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,496m | 2:08.7 | 164 | 864 | 19 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 17 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 18 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 18 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 19 |
| 15:00.0 | 758m | 1:58.7 | 209 | 1019 | 21 |
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Workout Graph
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