Mark Lilleleht 15:00 row
3,553m
Meters
15:00.0
Time
2:06.6
Pace
221
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 106 |
November 09, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,553m | 2:06.6 | 172 | 892 | 19 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 19 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 20 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 20 |
| 12:00.0 | 713m | 2:06.2 | 174 | 898 | 19 |
| 15:00.0 | 706m | 2:07.4 | 169 | 881 | 19 |
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Workout Graph
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