Mark Lilleleht 15:00 row
3,502m
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 107 |
November 09, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 19 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 19 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 18 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 18 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 18 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 |
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Workout Graph
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