Mark Lilleleht 15:00 row
3,375m
Meters
15:00.0
Time
2:13.3
Pace
199
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 107 |
November 09, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,375m | 2:13.3 | 148 | 808 | 18 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 18 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 17 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 18 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 18 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 17 |
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Workout Graph
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