Mark Lilleleht 15:00 row
3,566m
Meters
15:00.0
Time
2:06.1
Pace
221
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 106 |
November 09, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,566m | 2:06.1 | 174 | 899 | 19 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 19 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 19 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 19 |
| 12:00.0 | 721m | 2:04.8 | 180 | 919 | 19 |
| 15:00.0 | 720m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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