Mark Lilleleht 15:00 row
3,510m
Meters
15:00.0
Time
2:08.2
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 107 |
November 09, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,510m | 2:08.2 | 166 | 871 | 20 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 19 |
| 6:00.0 | 696m | 2:09.3 | 162 | 857 | 19 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 20 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 20 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 20 |
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Workout Graph
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