Mark Lilleleht 15:00 row
3,545m
Meters
15:00.0
Time
2:06.9
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 280 |
| Drag Factor | 108 |
November 10, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,545m | 2:06.9 | 171 | 888 | 18 |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 18 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 18 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 18 |
| 12:00.0 | 718m | 2:05.3 | 178 | 911 | 19 |
| 15:00.0 | 756m | 1:59.0 | 207 | 1013 | 19 |
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Workout Graph
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