Mark Lilleleht 15:00 row
3,480m
Meters
15:00.0
Time
2:09.3
Pace
210
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 107 |
November 10, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,480m | 2:09.3 | 162 | 857 | 18 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 19 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 19 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 18 |
| 12:00.0 | 705m | 2:07.6 | 168 | 878 | 18 |
| 15:00.0 | 713m | 2:06.2 | 174 | 898 | 18 |
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Workout Graph
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