Mark Lilleleht 15:00 row
3,471m
Meters
15:00.0
Time
2:09.6
Pace
210
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 107 |
November 10, 2019 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,471m | 2:09.6 | 161 | 852 | 18 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 19 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 18 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 18 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 18 |
| 15:00.0 | 703m | 2:08.0 | 167 | 874 | 18 |
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Workout Graph
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