Mark Lilleleht 15:00 row
3,473m
Meters
15:00.0
Time
2:09.5
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 107 |
November 10, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,473m | 2:09.5 | 161 | 853 | 19 |
| 3:00.0 | 686m | 2:11.1 | 155 | 833 | 19 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 19 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 19 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 19 |
| 15:00.0 | 705m | 2:07.6 | 168 | 878 | 19 |
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Workout Graph
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