Mark Lilleleht 15:00 row
3,467m
Meters
15:00.0
Time
2:09.7
Pace
210
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 107 |
November 10, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,467m | 2:09.7 | 160 | 850 | 18 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 18 |
| 6:00.0 | 688m | 2:10.8 | 156 | 838 | 18 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 18 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 18 |
| 15:00.0 | 701m | 2:08.3 | 165 | 869 | 18 |
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Workout Graph
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