Mark Lilleleht 15:21 row
3,541m
Meters
15:21.5
Time
2:10.1
Pace
216
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 191 |
November 11, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.5 | 3,541m | 2:10.1 | 159 | 846 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 15:21.0 | 57m | 3:04.2 | 56 | 492 | 28 |
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Workout Graph
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