Mark Lilleleht 25:00 row
5,511m
Meters
25:00.0
Time
2:16.0
Pace
326
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 423 |
| Drag Factor | 126 |
November 12, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,511m | 2:16.0 | 139 | 777 | 17 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 13 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 17 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 |
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Workout Graph
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