Mark Lilleleht 14:36 row
3,023m
Meters
14:36.5
Time
2:24.9
Pace
168
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 235 |
| Drag Factor | 109 |
November 12, 2019 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.5 | 3,023m | 2:24.9 | 115 | 695 | 16 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 16 |
| 14:36.0 | 958m | 2:24.0 | 117 | 702 | 16 |
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Workout Graph
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