Mark Lilleleht 15:00 row
3,493m
Meters
15:00.0
Time
2:08.8
Pace
214
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 108 |
November 13, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,493m | 2:08.8 | 164 | 863 | 21 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 19 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 21 |
| 9:00.0 | 690m | 2:10.4 | 158 | 842 | 21 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 21 |
| 15:00.0 | 743m | 2:01.1 | 197 | 977 | 22 |
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Workout Graph
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