Mark Lilleleht 4:00 row
998m
Meters
4:00.0
Time
2:00.2
Pace
64
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 70 |
| Drag Factor | 113 |
November 14, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 998m | 2:00.2 | 201 | 992 | 18 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 17 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 16 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 19 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 18 |
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