Mark Lilleleht 4:00 row
941m
Meters
4:00.0
Time
2:07.5
Pace
57
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 119 |
November 14, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 14 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 14 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 13 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 14 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 15 |
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