Mark Lilleleht 14:21 row

3,115m

Meters

14:21.6

Time

2:18.2

Pace

182

Calories

Average Watts132
Calories Per Hour755
Stroke Rate15
Stroke Count206
Drag Factor93

November 14, 2019 19:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:21.6 3,115m 2:18.2 132 755 15
5:00.0 989m 2:31.6 100 645 14
10:00.0 1,040m 2:24.2 117 701 10
14:21.0 1,086m 2:00.1 202 994 20

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Workout Graph

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