Mark Lilleleht 4:16 row
695m
Meters
4:16.6
Time
3:04.6
Pace
35
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 14 |
| Stroke Count | 62 |
| Drag Factor | 110 |
November 16, 2019 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 695m | 3:04.6 | 56 | 491 | 14 |
| 4:16.0 | 695m | 3:04.1 | 56 | 492 | 14 |
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Workout Graph
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