Mark Lilleleht 21:54 row
4,752m
Meters
21:54.5
Time
2:18.3
Pace
274
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 227 |
November 17, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.5 | 4,752m | 2:18.3 | 132 | 755 | 18 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 21:54.0 | 356m | 2:40.1 | 85 | 593 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.