Mark Lilleleht 18:33 row
4,045m
Meters
18:33.9
Time
2:17.6
Pace
233
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 180 |
November 17, 2019 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.9 | 4,045m | 2:17.6 | 134 | 761 | 18 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 |
| 18:33.0 | 758m | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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