Mark Lilleleht 18:09 row
3,483m
Meters
18:09.0
Time
2:36.3
Pace
187
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 15 |
| Stroke Count | 269 |
| Drag Factor | 67 |
October 22, 2019 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.0 | 3,483m | 2:36.3 | 92 | 615 | 15 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 15 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 12 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 |
| 18:09.0 | 579m | 2:43.2 | 81 | 577 | 16 |
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