Mark Lilleleht 33:57 row
7,440
Meters
33:57.1
Time
2:16.9
Pace
434
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 659 |
| Drag Factor | 121 |
November 20, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.1 | 7,440 | 2:16.9 | 136 | 769 | 434 | 19 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 18 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 20 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 20 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 20 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 |
| 33:57.0 | 780 | 2:31.9 | 100 | 643 | 42 | 17 |
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Workout Graph
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