Mark Lilleleht 24:19 row
5,192m
Meters
24:19.7
Time
2:20.5
Pace
295
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 227 |
November 21, 2019 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.7 | 5,192m | 2:20.5 | 126 | 733 | 18 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 17 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 24:19.0 | 950m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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