Mark Lilleleht 22:35 row
5,047m
Meters
22:35.8
Time
2:14.3
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 399 |
| Drag Factor | 106 |
November 21, 2019 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.8 | 5,047m | 2:14.3 | 144 | 797 | 17 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 |
| 22:35.0 | 573m | 2:15.2 | 141 | 786 | 17 |
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Workout Graph
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