Mark Lilleleht 23:19 row
5,039m
Meters
23:19.2
Time
2:18.8
Pace
292
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 17 |
| Stroke Count | 409 |
| Drag Factor | 101 |
November 21, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.2 | 5,039m | 2:18.8 | 131 | 750 | 17 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 15 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 |
| 23:19.0 | 604m | 2:44.7 | 78 | 569 | 14 |
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Workout Graph
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