Mark Lilleleht 14:48 row
3,007m
Meters
14:48.7
Time
2:27.7
Pace
170
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 15 |
| Stroke Count | 221 |
| Drag Factor | 65 |
November 21, 2019 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.7 | 3,007m | 2:27.7 | 108 | 673 | 15 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 12 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 13 |
| 14:48.0 | 1,159m | 2:04.2 | 182 | 928 | 20 |
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Workout Graph
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