Mark Lilleleht 24:17 row
5,198
Meters
24:17.4
Time
2:20.1
Pace
296
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 455 |
| Drag Factor | 147 |
November 22, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.4 | 5,198 | 2:20.1 | 127 | 731 | 296 | 19 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 18 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 |
| 24:17.0 | 897 | 2:23.2 | 119 | 700 | 50 | 20 |
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Workout Graph
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