Mark Lilleleht 5:17 row
1,028m
Meters
5:17.3
Time
2:34.3
Pace
54
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 16 |
Stroke Count | 91 |
Drag Factor | 108 |
November 23, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.3 | 1,028m | 2:34.3 | 95 | 627 | 16 |
5:00.0 | 978m | 2:33.3 | 97 | 633 | 17 |
5:17.0 | 51m | 2:46.6 | 76 | 560 | 14 |
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