Mark Lilleleht 23:08 row
5,055m
Meters
23:08.0
Time
2:17.2
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 105 |
November 25, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.0 | 5,055m | 2:17.2 | 135 | 765 | 18 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 23:08.0 | 688m | 2:16.6 | 137 | 772 | 17 |
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Workout Graph
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