Mark Lilleleht 23:08 row

5,055m

Meters

23:08.0

Time

2:17.2

Pace

293

Calories

Average Watts135
Calories Per Hour765
Stroke Rate18
Stroke Count419
Drag Factor105

November 25, 2019 07:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:08.0 5,055m 2:17.2 135 765 18
5:00.0 1,065m 2:20.8 125 731 19
10:00.0 1,091m 2:17.4 135 763 19
15:00.0 1,106m 2:15.6 140 782 18
20:00.0 1,105m 2:15.7 140 781 18
23:08.0 688m 2:16.6 137 772 17

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Workout Graph

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