Mark Lilleleht 23:20 row
5,120m
Meters
23:20.1
Time
2:16.7
Pace
298
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 121 |
November 25, 2019 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.1 | 5,120m | 2:16.7 | 137 | 771 | 19 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 23:20.0 | 715m | 2:19.8 | 128 | 740 | 19 |
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Workout Graph
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