Mark Lilleleht 7:00 row
1,729m
Meters
7:00.0
Time
2:01.4
Pace
112
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 110 |
November 26, 2019 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,729m | 2:01.4 | 195 | 972 | 20 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 13 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 15 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 18 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 20 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 |
| 6:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 |
| 7:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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