Mark Lilleleht 8:00 row
1,960
Meters
8:00.0
Time
2:02.4
Pace
127
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 110 |
November 26, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,960 | 2:02.4 | 191 | 956 | 127 | 20 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 17 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 20 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 20 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 23 |
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Workout Graph
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