Mark Lilleleht 9:00 row
2,231
Meters
9:00.0
Time
2:01.0
Pace
142
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 110 |
November 26, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,231 | 2:01.0 | 197 | 946 | 142 | 20 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 17 |
| 2:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 18 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 20 |
| 4:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 18 |
| 5:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 20 |
| 6:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 22 |
| 7:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 20 |
| 8:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 22 |
| 9:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.