Mark Lilleleht 9:00 row
2,231m
Meters
9:00.0
Time
2:01.0
Pace
142
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 110 |
November 26, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,231m | 2:01.0 | 197 | 979 | 20 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 17 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 18 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 20 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
| 6:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 |
| 7:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 8:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 |
| 9:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 |
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Workout Graph
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