Mark Lilleleht 18:16 row
3,690
Meters
18:16.0
Time
2:28.5
Pace
207
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 14 |
| Stroke Count | 251 |
| Drag Factor | 117 |
November 26, 2019 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:16.0 | 3,690 | 2:28.5 | 107 | 667 | 207 | 14 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 14 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 10 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 16 |
| 18:16.0 | 622 | 2:37.5 | 89 | 607 | 33 | 16 |
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Workout Graph
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