Mark Lilleleht 24:07 row
5,173m
Meters
24:07.9
Time
2:19.9
Pace
296
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 103 |
November 27, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.9 | 5,173m | 2:19.9 | 128 | 739 | 18 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 24:07.0 | 897m | 2:17.6 | 134 | 761 | 17 |
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Workout Graph
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