Mark Lilleleht 23:55 row
5,207m
Meters
23:55.9
Time
2:17.8
Pace
300
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 183 |
November 27, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.9 | 5,207m | 2:17.8 | 134 | 759 | 20 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 23:55.0 | 826m | 2:22.2 | 122 | 718 | 20 |
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Workout Graph
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