Mark Lilleleht 25:18 row
5,692m
Meters
25:18.7
Time
2:13.4
Pace
339
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 181 |
November 28, 2019 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.7 | 5,692m | 2:13.4 | 147 | 807 | 20 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 17 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 16 |
| 25:18.0 | 45m | 3:20.0 | 44 | 450 | 35 |
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Workout Graph
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