Mark Lilleleht 25:18 row
5,692
Meters
25:18.7
Time
2:13.4
Pace
339
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 181 |
November 28, 2019 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.7 | 5,692 | 2:13.4 | 147 | 803 | 339 | 20 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 17 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 17 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 17 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 16 |
| 25:18.0 | 45 | 3:20.0 | 44 | 400 | 2 | 35 |
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Workout Graph
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