Mark Lilleleht 25:06 row
5,601m
Meters
25:06.7
Time
2:14.5
Pace
330
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 16 |
| Stroke Count | 433 |
| Drag Factor | 107 |
November 29, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 5,601m | 2:14.5 | 144 | 795 | 16 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 16 |
| 25:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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