Mark Lilleleht 10:00 row
2,224m
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 110 |
November 30, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 19 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 16 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 19 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 19 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
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