Mark Lilleleht 1250m row
1,250m
Meters
5:01.1
Time
2:00.4
Pace
82
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 108 |
November 30, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,250m | 2:00.4 | 200 | 989 | 25 |
| 1:05.3 | 300m | 1:48.8 | 272 | 1234 | 27 |
| 1:15.4 | 600m | 2:05.6 | 176 | 906 | 22 |
| 1:25.7 | 900m | 2:22.8 | 120 | 713 | 20 |
| 1:04.0 | 1,200m | 1:46.6 | 288 | 1292 | 29 |
| 0:10.6 | 1,250m | 1:46.0 | 294 | 1311 | 28 |
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Workout Graph
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