Mark Lilleleht 17:49 row
3,674m
Meters
17:49.7
Time
2:25.5
Pace
204
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 286 |
| Drag Factor | 109 |
November 30, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.7 | 3,674m | 2:25.5 | 113 | 690 | 16 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 14 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 17 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 16 |
| 17:49.0 | 606m | 2:19.4 | 129 | 744 | 18 |
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Workout Graph
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