Mark Lilleleht 5:30 row
1,029m
Meters
5:30.8
Time
2:40.7
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 109 |
December 03, 2019 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,029m | 2:40.7 | 84 | 590 | 15 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 15 |
| 5:30.0 | 94m | 2:39.5 | 86 | 596 | 14 |
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