Mark Lilleleht 250m row

250m

Meters

0:48.9

Time

1:37.8

Pace

20

Calories

Average Watts374
Calories Per Hour1587
Stroke Rate34
Stroke Count27
Drag Factor108

December 04, 2019 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:48.9 250m 1:37.8 374 1587 34
0:20.0 100m 1:40.0 350 1504 33
0:19.4 200m 1:37.0 383 1619 31
0:09.6 250m 1:36.0 396 1661 37

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Workout Graph

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