Mark Lilleleht 24:40 row
5,354m
Meters
24:40.7
Time
2:18.2
Pace
308
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 408 |
| Drag Factor | 107 |
December 04, 2019 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.7 | 5,354m | 2:18.2 | 132 | 755 | 17 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 16 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 16 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 16 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 24:40.0 | 1,028m | 2:16.1 | 139 | 776 | 18 |
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Workout Graph
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