Mark Lilleleht 24:40 row
5,354
Meters
24:40.7
Time
2:18.2
Pace
308
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 408 |
| Drag Factor | 107 |
December 04, 2019 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.7 | 5,354 | 2:18.2 | 132 | 748 | 308 | 17 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 16 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 16 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 16 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 17 |
| 24:40.0 | 1,028 | 2:16.1 | 139 | 771 | 60 | 18 |
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Workout Graph
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