Mark Lilleleht 5:16 row
1,021m
Meters
5:16.2
Time
2:34.8
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 14 |
| Stroke Count | 89 |
| Drag Factor | 109 |
December 05, 2019 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,021m | 2:34.8 | 94 | 624 | 14 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 17 |
| 5:16.0 | 47m | 2:50.2 | 71 | 544 | 11 |
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Workout Graph
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