Mark Lilleleht 19:40 row
4,321m
Meters
19:40.2
Time
2:16.5
Pace
252
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 362 |
| Drag Factor | 105 |
December 06, 2019 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.2 | 4,321m | 2:16.5 | 137 | 772 | 19 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 19:40.0 | 1,025m | 2:16.5 | 137 | 772 | 18 |
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Workout Graph
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